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  • Movepod Podiatry

The Importance of Calf Strength

Our calf muscles are vital for us to function efficiently when walking and running. They are also often a forgotten or under appreciated muscle when we come to strengthening. Learn more about the different calf muscles and why they are so important to us. Find out how to injury proof them for years to come!




Movepod Podiatry

Author

PATRICK O'CONNELL

Podiatrist

Servicing Suburbs Including:

  • Torquay

  • Jan Juc

  • Armstrong Creek

  • Geelong

  • Belmont

  • Newcomb

  • Highton

  • Grovedale

Author

PATRICK O'CONNELL

Podiatrist

Common Injuries:

  • Shin Splints

  • Plantar Fasciitis

  • Knee Pain

  • Ankle Sprains

  • Stress Fractures

  • Calf and Achilles Injuries