The Importance of Calf Strength
Our calf muscles are vital for us to function efficiently when walking and running. They are also often a forgotten or under appreciated...
Our Podiatrists help with:
Plantar Fasciitis,
Achilles Pain,
Ankle Sprains,
Shin Splints,
Knee Pain,
Bone Stress Injuries, Acute Bone Fractures
Assessing how you move to optimise your running efficiency and decrease risk of injury.
Monitoring and writing your running program to ensure gradual progression of load
We can assess how your foot and lower limb functions when you walk or run and recommend the best shoe for you.
Orthotics can be used to reduce load on an injured area or temporarily assist your foot and ankle mechanics
Strengthening is one of the most valuable tools in injury management and injury prevention.
Massage, Dry Needling and Joint Mobilisation assist in early symptom relief for injuries. Used in combination with mobility to assist in regaining full function
Movepod is a Podiatry and sports health clinic, helping people get back to doing the things that they love. We are strong believers in keeping people moving throughout their rehab and empowering our clients with the skills and knowledge to avoid injuries.
Movepod Podiatry work collaboratively alongside Physiotherapists, Osteopaths, Exercise Physiologists and Strength & Conditioning Coaches at our two locations in Geelong and Torquay.
As podiatrists we are lower limb injury experts and we work closely with distance runners, football players, cricketers, cross fitters and weekend warriors to help manage and avoid injuries.
We pride ourselves on helping our community in Geelong and the Surf CoastMovepod Podiatry locations and booking details listed below:
Click here to find out more about our Geelong Podiatry Location
Click here to find out more about our Torquay Podiatry Location