The Importance of Calf Strength
Our calf muscles are vital for us to function efficiently when walking and running. They are also often a forgotten or under appreciated...
A unique and tailored approach to your healthcare. We help those with hip, leg, ankle and foot pain by addressing the primary cause of pain and creating a long term solution just for you
AWARD WINNING PODIATRISTS
FIVE STAR REVIEWS FROM LOCAL COMMUNITY
NETWORK OF TOP SPECIALISTS WHO WE COLLABORATE WITH
TRUSTED PROVIDER FOR AFL CLUB AND PLAYERS
Movepod
Podiatry & Sports Health
At Movepod Podiatry and Sports Health we are passionate about using movement to keep our communities healthy and happy. We have developed a unique and tailored assessment process which allows us to find the true cause of your pain. By doing so we are able to create an individualised, long term solution just for you.
We truly believe that a strong body that moves efficiently is a vital part of pain free movements and longevity in sport/exercise.
What you can expect from your time working with a Movepod Practitioner:
The best pain
& injury management
Increased strength and body resilience
All your shoes/orthotic information
Increased mobility + movement quality
Thorough Initial Assessment
Your first visit is all about you and your life. We want to learn as much as we can about your life and what is contributing to your pain. This is where we will take you through our thorough assessment process to find the root cause of your pain or injury. We will also chat about what you hope to get out of your time with us and set your GOALS
Tailored Treatment Approach
Time to use all the information we have found during our deep dive to develop your individualised care! We will find the most effective ways to reduce your pain as quickly as possible, create long term solutions to these problems and ensure that we are working towards your set goals. You and your practitioner will work as a team to plan how this will fit in with your life and current commitments
Short Term Strategies to Reduce Symptoms
Obviously we all want to get out of pain as fast as possible so that we can go about our normal day comfortably. We'll use some short term strategies to reduce your symptoms quickly whilst working on the long term solutions in the background. Some common short term pain reducers include taping, padding, shoe mods, orthotics, massage, dry needling etc.
Long Term Strategies to Keep You Moving
A common complaint we hear is "my previous Podiatrist didn't address the root cause of my problem". This is where we make the biggest difference to your life and function, long term. Our long term strategies address strength deficits, movement inefficiencies and issues with range of movement. We teach you how to work on these things independently so you can continue to better yourself for many years to come.
OUR UNIQUE PROCESS
"Helping Our Community in Geelong and Surf Coast"
Movepod is a Podiatry and sports health clinic, helping people get back to doing the things that they love. We are strong believers in keeping people moving throughout their rehab and empowering our clients with the skills and knowledge to avoid injuries.
Movepod Podiatry work collaboratively alongside Physiotherapists, Osteopaths, Exercise Physiologists and Strength & Conditioning Coaches at our two locations in Geelong and Torquay.
As podiatrists we are lower limb injury experts and we work closely with distance runners, football players, cricketers, cross fitters and weekend warriors to help manage and avoid injuries.
We pride ourselves on helping our community in Geelong and the Surf CoastMovepod Podiatry locations and booking details listed below:
Click here to find out more about our Geelong Podiatry Location
Click here to find out more about our Torquay Podiatry Location
