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Plantar Heel Pain E-Book 

Managing Plantar Fasciitis & Heel Pain in 2020

And everything you've been doing wrong...

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From Award Winning Podiatrist

2018 Australian Allied Health Award Winner

2019 National Industry Awards Judge


Managing Plantar Fasciitis in 2020: Everything you have been doing wrong and why you're not pain free yet.

"Plantar Fasciitis is one of the most common causes

of foot pain in the running and non-running population. It more commonly impacts runners, people aged 40 - 60 years old and equally

affects both males and females."

"Did you know that this diagnosis or use of the term Plantar Fasciitis is in most cases incorrect? "

"suggests that due to it’s more chronic/degenerative

nature a better term for the condition is Plantar Fasciosis, Plantar Fasciopathy or Plantar Heel Pain"

"The foot is a very complicated structure...They are collectively made up of 52 bones, 66 joints, 40 intrinsic muscles, 26 extrinsic muscles and over 100

ligaments and other soft tissue structures."

"If we delve a bit deeper and look at the individual's injury history and current symptoms we might find a different cause of their heel pain. The reason this is important is that each treatment plan will be different

based on your heel pain diagnosis and causative factors"


Award Winning Podiatrist with Extensive Qualifications

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